Lifestyle, Wellness, Travel & Events
That feeling of self love & acceptance is undeniably one of my fave feels. It’s taken me a while but i’m finally getting there even-though I have my off days I feel better than ever. This is always a touchy subject for everyone as we all have different thoughts and feelings towards ourselves regardless of […]
Read More
Well, What is wellness? I’ve never really been sure of it to be completely honest I just thought it was about keeping fit, eating well & having a pamper night every week or so but how wrong was I? Very. This is the year I’ve made a promise to myself to make sustainable lifestyle changes for […]
Read More
Screen time is pretty much unavoidable these days, everything we do basically involves looking at a screen of some sort. Time’s have certainly changed and every year it becomes more and more heavily consumed in one way or another. No matter what anyone says I really don’t think we could live without it, is it possible? […]
Read More
How to introduce 10 steps to your everyday wellness. Each one will benefit your mind body & soul… Where will you start today?
Read More
#WELCOMEWELLNESS2019 – Managing your time & why it’s a positive change for your physical and mental health.
Read More
#welcomewellness2019 my new venture into creating a more positive lifestyle for us all… here’s an introduction to what it’s about and what you’ll find in the upcoming weeks and how to get involved.
Read More