Morning Rituals for Success

Here are some of the best morning rituals for you to do reach maximum levels of productivity and motivation on a day to day basis

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Power of Podcasts

Repost –  Cohorted Cult – Power of Podcasts by Me, Becky.  It’s the simplicity of listening to a podcast that appeals to the audience. They’re highly engaging and relatable, you’re in control of what you want to hear, and you get to check in with your favourite hosts every time a new episode is uploaded. The most […]

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Spiritual Wellness

I’m excited to share this one on spiritual wellness. I want you all to know how important it is to be spiritually well along with all the other factors. Spiritual wellness is what makes us who we are, All of what we stand for and how we perceive life. You’re either open to the idea […]

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Changing Seasons – My Winter Goals

We’re half way through 2019 already, can you believe it? As of the 1st of June in Sydney winter officially started so this means I’ve got 3 months of hard work and dedication ahead of me so there’s no better time to push yourself than over the winter period ‘slump months’ – actively keeping yourself […]

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Why Does Mindfulness Matter?

I write these posts for my very own personal growth and to share everything I learn along the way to potentially guide and inspire others too (meaning you) I like to keep the posts as informative and interesting as possible so I don’t lose you half way though, if there’s anything you can contribute please […]

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Minimising Screen Time

Screen time is pretty much unavoidable these days, everything we do basically involves looking at a screen of some sort. Time’s have certainly changed and every year it becomes more and more heavily consumed in one way or another. No matter what anyone says I really don’t think we could live without it, is it possible? […]

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Managing Your Time

#WELCOMEWELLNESS2019 – Managing your time & why it’s a positive change for your physical and mental health.

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Act like an Extrovert, Think like an Introvert

I’ve always been perceived as an extrovert and I’m not denying that part of me actually is but I for one am certain I’m more of an introvert in many aspects and it’s only been of recent weeks that I’ve realised this. I always feel like I’m battling with myself in some way and this is it, I act […]

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I Got My Mojo Back

I lost it completely and I’m not sure I’ve fully got it back but over the last week or so it seems as though a lot of people I follow have too! Hello Again! I don’t know what it is but I just felt like social media and my blog was this massive burden on […]

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