Lifestyle, Wellness, Travel & Events
We’re half way through 2019 already, can you believe it? As of the 1st of June in Sydney winter officially started so this means I’ve got 3 months of hard work and dedication ahead of me so there’s no better time to push yourself than over the winter period ‘slump months’ – actively keeping yourself […]
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That feeling of self love & acceptance is undeniably one of my fave feels. It’s taken me a while but i’m finally getting there even-though I have my off days I feel better than ever. This is always a touchy subject for everyone as we all have different thoughts and feelings towards ourselves regardless of […]
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I write these posts for my very own personal growth and to share everything I learn along the way to potentially guide and inspire others too (meaning you) I like to keep the posts as informative and interesting as possible so I don’t lose you half way though, if there’s anything you can contribute please […]
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Screen time is pretty much unavoidable these days, everything we do basically involves looking at a screen of some sort. Time’s have certainly changed and every year it becomes more and more heavily consumed in one way or another. No matter what anyone says I really don’t think we could live without it, is it possible? […]
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How to introduce 10 steps to your everyday wellness. Each one will benefit your mind body & soul… Where will you start today?
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#WELCOMEWELLNESS2019 – Managing your time & why it’s a positive change for your physical and mental health.
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#welcomewellness2019 my new venture into creating a more positive lifestyle for us all… here’s an introduction to what it’s about and what you’ll find in the upcoming weeks and how to get involved.
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In 2017 I wrote my ‘5 year plan’ In 2018 them 5 years started… Here’s the reflection of my first year and the plans I have for 2019.
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You need to ask yourself if you’re actually bored or if you’re fed up of doing nothing but the same thing day in and out, scrolling through social media dreaming of what could be – comparing and watching other peoples lives go by rather than actually doing those things for yourself? We’ve all seen the quote […]
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I’ve always been perceived as an extrovert and I’m not denying that part of me actually is but I for one am certain I’m more of an introvert in many aspects and it’s only been of recent weeks that I’ve realised this. I always feel like I’m battling with myself in some way and this is it, I act […]
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