Lifestyle & Wellness : INSPIRING A HEALTHY MINDFUL LIFESTYLE
So here it is, my 8 day social media detox debrief. 8 days probably wasn't enough I could've easily done 8 more BUT this has already been great for me, I got what I needed from the break and that alone has been worthwhile, I have also gained an understanding of where my time is [...]
In April my plans for departing Sydney come to a pretty sharp end, due to the pandemic all of my travels were cancelled, it took me 5 attempts and a lot of money to get back to the UK, we had to ditch our apartment and belongings and leave some of our trusted friends to [...]
Written by me, Becky Carver Featured on - Cohortedcult Already forgetting them New Year resolutions, they tend to fizzle out after a while and become a distant memory half way through the year, I tend to focus more on manifestations and visualisations of how you’d like your year to look rather so you can create [...]
Coming to the other side of the world has been completely different to what I originally anticipated, not everything has gone the way I planned but I've gained more than I ever expected in other ways. I feel like I've experienced every emotion low and high and i've felt things I didn't think i'd feel... [...]
That feeling of self love & acceptance is undeniably one of my fave feels. It's taken me a while but i'm finally getting there even-though I have my off days I feel better than ever. This is always a touchy subject for everyone as we all have different thoughts and feelings towards ourselves regardless of [...]
I write these posts for my very own personal growth and to share everything I learn along the way to potentially guide and inspire others too (meaning you) I like to keep the posts as informative and interesting as possible so I don't lose you half way though, if there's anything you can contribute please [...]
Screen time is pretty much unavoidable these days, everything we do basically involves looking at a screen of some sort. Time's have certainly changed and every year it becomes more and more heavily consumed in one way or another. No matter what anyone says I really don't think we could live without it, is it possible? [...]
How to introduce 10 steps to your everyday wellness. Each one will benefit your mind body & soul... Where will you start today?
#WELCOMEWELLNESS2019 - Managing your time & why it's a positive change for your physical and mental health.
I’ve always been perceived as an extrovert and I’m not denying that part of me actually is but I for one am certain I’m more of an introvert in many aspects and it's only been of recent weeks that I've realised this. I always feel like I'm battling with myself in some way and this is it, I act [...]
