Find your New Year Motivation

February 6, 2020.Reading time 6 minutes.

Written by me, Becky Carver Featured on – Cohortedcult Forget them New Year resolutions, they tend to fizzle out after a while and become a distant memory by the end of the year, focus more on manifestations and visualisations of how you’d like your year to look. January was a trial month so you’re not […]

2019 Reflection – 2020 Goals

February 1, 2020.Reading time 10 minutes.

1 month into 2020 already? wow. Why should you reflect on your last year and why you should set yourself goals for 2020.

Expectations Vs Reality

July 28, 2019.Reading time 9 minutes.

Expectations Vs Reality
The truth about my expectations before I come to the other side of the world Vs the reality of it.

Changing Seasons – My Winter Goals

June 13, 2019.Reading time 6 minutes.

We’re half way through 2019 already, can you believe it? As of the 1st of June in Sydney winter officially started so this means I’ve got 3 months of hard work and dedication ahead of me so there’s no better time to push yourself than over the winter period ‘slump months’ – actively keeping yourself […]

Be Body Kind

May 30, 2019.Reading time 11 minutes.

That feeling of self love & acceptance is undeniably one of my fave feels. It’s taken me a while but i’m finally getting there even-though I have my off days I feel better than ever. This is always a touchy subject for everyone as we all have different thoughts and feelings towards ourselves regardless of […]

Why Does Mindfulness Matter?

April 2, 2019.Reading time 8 minutes.

I write these posts for my very own personal growth and to share everything I learn along the way to potentially guide and inspire others too (meaning you) I like to keep the posts as informative and interesting as possible so I don’t lose you half way though, if there’s anything you can contribute please […]

Minimising Screen Time

February 19, 2019.Reading time 9 minutes.

Screen time is pretty much unavoidable these days, everything we do basically involves looking at a screen of some sort. Time’s have certainly changed and every year it becomes more and more heavily consumed in one way or another. No matter what anyone says I really don’t think we could live without it, is it possible? […]