1 Year Travel Q&A

I often get questions about travelling and living in Sydney from London and most of the time I find myself answering the same kind of things, as I’ve reached my 1st year travel anniversary I thought i’d turn to you and ask if you had any questions or curiosities that I could answer here to […]

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Why Does Mindfulness Matter?

I write these posts for my very own personal growth and to share everything I learn along the way to potentially guide and inspire others too (meaning you) I like to keep the posts as informative and interesting as possible so I don’t lose you half way though, if there’s anything you can contribute please […]

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Minimising Screen Time

Screen time is pretty much unavoidable these days, everything we do basically involves looking at a screen of some sort. Time’s have certainly changed and every year it becomes more and more heavily consumed in one way or another. No matter what anyone says I really don’t think we could live without it, is it possible? […]

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Everyday Wellness

How to introduce 10 steps to your everyday wellness. Each one will benefit your mind body & soul… Where will you start today?

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Managing Your Time

#WELCOMEWELLNESS2019 – Managing your time & why it’s a positive change for your physical and mental health.

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Welcome Wellness 2019

#welcomewellness2019 my new venture into creating a more positive lifestyle for us all… here’s an introduction to what it’s about and what you’ll find in the upcoming weeks and how to get involved.

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2018 Reflection – 2019 Plans

In 2017 I wrote my ‘5 year plan’ In 2018 them 5 years started… Here’s the reflection of my first year and the plans I have for 2019.

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Making Change In 2019

Now i’m not into the typical ‘you must have a routine’ lifestyle and of course no-one wants to live the same day everyday but there does need to be a balance and we do have to give ourselves the best possible life for us to live. I have been desperate to get back into a […]

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What to Do/See – Best of Bali #3

Welcome back to my ‘Best of Bali’ thread. This is part three so you can view part 1 & 2 ‘Where to stay #1’ & ‘Eating & Drinking #2’ in my previous posts (or see attached) If you’re here out of curiosity then that’s fine, read ahead… If you are planning on visiting Bali then […]

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My Christmas, This Christmas

My first Christmas away from home. What my plans are, What I love about Christmas at home and some of my top tips and advice for the festive season!

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